private pilates instruction - fitness, injury prevention and recovery
2010 special: 1st pilates session $35 plus 10% off all packages
the path to a peaceful body begins with a personal evaluation to assess posture, muscular imbalances, and movement patterns.
each 1 hour session is then personally tailored to meet your individual needs. all levels welcome.
peaceful body is a home pilates studio centrally located in haight ashbury offering one on one reformer and pilates mat instruction
with a highly trained, certified professional in a private setting free from distraction.
the studio is accessible by public transit MUNI lines 6, 7, 71, 33, 43 and N-Judah. street parking only.
about the practitioner:
karen campbell, certified pilates trainer
karen's mindful teaching style encourages individuals to develop a deeper ability to listen to their body and develop the strength, awareness, and connection needed to move without pain and tension. karen's deep understanding of the body comes from her extensive training in dance, somatic movement studies, and anatomy. karen completed her pilates certification through the ehs 800-hour teacher training program. in addition, she studies rehabilitative applications of pilates with lizz roman and addresses the injury-related issues in her own body through the use of these rehab techniques.
email email@example.com for session rates, additional info or to schedule an appointment. student/dancer/artist rate available.
*to subscribe to the weekly-ish email version of this list, to say hi, or to suggest an event or update (a sentence or two description w/ the who, what, where, when), please email me: firstname.lastname@example.org