Caretakers Community Class today! Gentle Hatha on Saturday & Restorative on Sunday

Hello!
This is a little reminder that I'm teaching yoga at the caretakers house today (Tuesday), in case you can make it.

Caretakers House Community Yoga

Today & Tuesday August 17th (1st & 3rd Tuesdays of the month)
6:15-7:45 (please arrive a few minutes early to set up)

848 divisadero st. @ mccallister.
ALL LEVELS - GENTLE CLASS

$5-10 suggested donations, but no one turned away for lack of funds, & trades are welcome!

Please RSVP.

http://caretakers-sf.org

Also, this weekend I'm teaching both of these ongoing classes at the Yoga Loft, so please do show up if you can clear some time to practice together:

Gentle Hatha Yoga at the Yoga Loft

Saturdays 12:45-2pm

321 divisadero st. @ page.

$10 community class

http://theloftsf.com
(My apologies to anyone who showed up last week - I didn't realize the class was canceled for a workshop! Let me know if this happened to you so I can comp you a class.)

Restorative Yoga at the Yoga Loft

Sundays 6:30-8pm

321 divisadero st. @ page.

$17 regular drop-in, $14 student/teacher drop-in, or less if you have a class card. (If you are on a tight budget, you can request the $10 friend price, just let me know in advance so I can tell the front desk. For new students, there is a 3 for $35 offer as well.)

http://theloftsf.com

As always, please let me know if you have requests for any of these classes, or if you have questions from past classes...

Thanks!

Ommm shanti shanti shanti

Jessie

...music, yoga, & nature events...

http://seaweedswayyoga.blogspot.com
http://seaweedsway.blogspot.com
http://facebook.com/theseaweedsway

bio:

Jessie teaches gentle hatha & restorative yoga in San Francisco. Her mother was her first yoga teacher, around the age of 10, and that introduction to yoga led to a continued exploration of yoga through the years. In 2006, she trained to teach Beginner's Hatha Yoga (with a large emphasis on the gentle Integral Yoga method), through the guidance of Red Door Yoga Co-Owner Jeannie Laslo. In 2008, to continue her studies, she took the Yoga Loft's Advanced Studies/Teacher Training, and she recently took Judith Hanson Lasater's Relax & Renew training. She enthusiastically welcomes new practitioners to yoga & supports the continuation of a yoga practice at any time or phase of one's life, and is in constant awe of how yoga can heal us. Jessie intends to facilitate the experience of yoga, or union, and emphasizes allowing space for the breath, emotions, observing patterns of thought and thus habits of movement, and encouraging overall comfort in the body in its current state. Jessie teaches with care for each student and believes in the power of yoga to facilitate a deep peace and ease of mind, heart, and body. Receive updates on yoga classes Jessie teaches by joining the email list http://groups.google.com/group/seaweedsway-yoga and/or checking http://seaweedswayyoga.blogpsot.com/

Caretakers Community Yoga Class this Tuesday & next! Gentle Hatha on Saturday, Restorative on Sunday

Hello everyone,

Last week, as some of you know, I experienced the Relax & Renew restorative yoga training with Judith Hanson Lasater. Though I'm now reminded of how much there is to learn, I am very excited to start integrating some of her many relevant lessons.

Tomorrow and next Tuesday, I invite you to attend a Gentle Hatha yoga class at the Caretakers House, if you have time in your schedule to come. Please do RSVP if you can make it. Here are the details:

Caretakers House Community Yoga
This Tuesday & Next Tuesday 6:15-7:45 (please arrive a few minutes early to set up)
848 divisadero st. @ mccallister.
$5-10 suggested donations, but no one turned away for lack of funds, & trades are welcome!
Please RSVP.
http://caretakers-sf.org/

Also, this weekend I'm teaching both of these ongoing classes at the Yoga Loft, so please do show if you can clear some time for a group practice:

Gentle Hatha Yoga at the Yoga Loft
Saturdays 12:45-2pm
321 divisadero st. @ page.
$10 community class
http://theloftsf.com/

Restorative Yoga at the Yoga Loft
Sundays 6:30-8pm
321 divisadero st. @ page.
$17 regular drop-in, $14 student/teacher drop-in, or less if you have a class card. (If you are on a tight budget, you can request the $10 friend price, just let me know in advance so I can tell the front desk. For new students, there is a 3 for $35 offer as well.)
http://theloftsf.com/

As always, please let me know if you have requests for any of these classes, or if you have questions from past classes...

Thanks and perhaps will see you soon.

Ommm shanti shanti shanti

Jessie

PS - The full moon was last night - a reminder to look at the sky and see it!

...music, yoga, & nature events...
http://seaweedswayyoga.blogspot.com/
http://seaweedsway.blogspot.com/
http://facebook.com/theseaweedsway

Yoga!! Caretakers House Tuesday, Gentle Hatha on Saturday, Restorative on Sunday, Om Namah Shivaya

hello everyone, and happy solstice!!

i hope you all are enjoying the warmer temperatures these days.

i'm writing to let you know that tuesday, community yoga at the caretakers house is happening this week (switched from last week).  the class will happen again on the first tuesday of july. please RSVP if you can make it. 848 Divisadero St. @ McCallister. 6:15-7:45pm. feel free to bring friends, as there has been lots of space in class these days. $5-10 donation optional. :) 

also, as a reminder:

every Saturday, i'm teaching gentle hatha yoga at the yoga loft, from 12:45-2pm for $10. it's a community class, and all levels are welcome. 321 Divisadero St. @ Page. http://theloftsf.com

Sunday, I will be teaching restorative yoga class once again, 6:30-8pm at the yoga loft.

Would love to see you soon in and out of class!

last but not least, wanted to leave you w/ the anusara invocation, to chant internally or audibly:

Om Namah Shivaya Gurave

Sacchidananda-murtaye

Nishprapanchaya Shantaya

Niralambaya Tejase

one translation = 

Om. Reverence to the Divine Absolute, the Teacher, whose true form is Being, Consciousness, and Bliss, who is completely expansive, absolutely peaceful, without the need for any external support, and incandescent (with spiritual power). 

ommm shanti shanti

peace,

Jessie

...music, yoga, farm, eco events...
http://seaweedsway.blogspot.com
http://facebook.com/seaweedsway

PS - Thursday July 8th, the Beth Custer Ensemble, Dina Maccabee Band, & Allison Lovejoy's Cabaret Nouveau at Cafe du Nord!!! http://bit.ly/july8bethcustertix

Chasing the Moon Tonight! Full moon early potluck show. Nice Guy Trio podcast + Jen Grady & TaughtMe @ the Caretakers House 7-10:30pm. Come!!!!!!!!!!

Tonight, on the Monday March 29th full moon, CHASING THE MOON & SEAWEED SWAY PRESENT:

NICE GUY TRIO podcast release!
the premier of Nice Guy Trio's Chasing the Moon episode, a high-quality video of them playing live at Hyde St. Studios*
http://myspace.com/niceguytrio

with live music from

JEN GRADY
http://myspace.com/jengradyoly

and

TAUGHTME
http://myspace.com/taughtme

this show will be a POTLUCK too, so please bring food to share if you'd like!

$5-10 suggested donations
7-8pm potluck hang-out
8-10:30pm music, & eat (quietly) while music is playing :)

http://chasingthemoon.pdcst.com
http://seaweedsway.blogspot.com
http://caretakers-sf.org

CARETAKERS HOUSE
848 divisadero st. @ mccallister st.
sf, ca

Please RSVP & spread the word!
http://www.facebook.com/#!/event.php?eid=10150114134055710

*Note: The Nice Guy Trio will NOT be playing their songs live at this event (but their CtM video podcast makes it seem as if they are)!!

PS - Save the Date & Get Your Ticket Now for the April Full Pink Moon Show - April 28th (wednesday) at the Rickshaw Stop with Sonya Cotton, Jascha vs. Jascha (album release), & Kris Gruen (Vermont), celebrating Honeycomb's Chasing the Moon podcast premier!
http://www.ticketfly.com/tickets/event-details/?tfly_event_id=6501

Caretakers House Yoga Tuesday + Friday & Saturday at the Yoga Loft

Go down to the beach before the tide comes in, & write your worries on the sand. Then watch the ocean come in and wash them away. - Maithri Goonetilleke

hello everyone,

happy daylight savings & almost spring equinox! with spring upon us, and possibly some warmer weather, it often feels natural to add more movement to our days.

in that spirit, i'm reminding you of upcoming yoga classes i'm teaching, in case you can make it.

this tuesday march 16th at the caretakers house, community yoga class 6:15-7:45

(1st & 3rd tuesdays of the month now, so the next one will be april 6th)

friday at the yoga loft, restorative yoga 11-12:30

(this class time may change at the end of april, to sundays at 6:30pm)

saturday at the yoga loft, gentle hatha yoga community class 12:45-2pm

(similar style to the caretakers house class)

if any of those times fit your schedules, it would be great to see you there! both of the yoga loft classes are $10.

thanks & see you soon,

jessie*

Info for Regular Classes:

gentle hatha all-levels yoga class

at the caretakers house

1st & 3rd Tuesdays of the month

class is 6:15-7:45pm. arrive by 6:10 to set up.

848 divisadero st. @ mccallister st.

http://caretakers-sf.org

feel free to bring friends. rsvp if possible... all levels are welcome.

cost: free! though trades or $5-10 donations welcome.

restorative yoga

at the yoga loft

ongoing fridays, may switch to sundays at 6:30pm at the end of april, stay tuned

11am-12:30pm.

321 divisadero st. @ page st.

http://theloftsf.com

cost: this class a reduced price of $10 for friends (instead of $17 drop-in). just tell the person at the front desk (karen!)...

description: this is different from a regular yoga class, in that you do less poses and hold them for a longer amount of time in a non-strenuous way, all propped up, so the body can relax more deeply... focus is on the breath and gentle opening of places where we hold extra tension and stress... and re-setting, exploring, rejuvenating intentions.

gentle hatha yoga class

at the yoga loft

ongoing saturdays

12:45-2pm.

321 divisadero st. @ page st.

http://theloftsf.com

$10 community class

similar to the tuesday night class. suitable for all levels. a meditative movement exploration.

http://seaweedswayyoga.blogspot.com

TONIGHT: Magic Leaves, Microfiche, Post Harbor (Seattle), & Sleepy Todd@ Kimo's! Chasing the Moon Show 3/29 w/ Jen Grady, TaughtMe, & Nice Guy Trio!!

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Chasing the Moon Monday March 29th w/ Jen Grady & Taught Me for Nice Guy Trio's Podcast Premier! Potluck show @ the Caretakers House

on the Monday March 29th full moon, CHASING THE MOON & SEAWEED SWAY PRESENT:

NICE GUY TRIO podcast release! the premier of Nice Guy Trio's Chasing the Moon episode, a high-quality video of them playing live at Hyde St. Studios* http://myspace.com/niceguytrio

with live music from

JEN GRADY http://myspace.com/jengradyoly and

TAUGHT ME http://myspace.com/taughtme

this show will be a potluck too, so please bring food to share if you'd like! $5-10 suggested donations

http://chasingthemoon.pdcst.com http://seaweedsway.blogspot.com http://caretakers-sf.org

CARETAKERS HOUSE 848 divisadero st. @ mccallister st. sf, ca

Please RSVP & spread the word!

http://www.facebook.com/events/edit/index.php?eid=10150114134055710

*Note: The Nice Guy Trio will NOT be playing their songs live at this event (but their CtM video podcast makes it seem as if they are)!!

PS - Save the Date & Get Your Ticket Now for the April Full Pink Moon Show - April 28th (wednesday) at the Rickshaw Stop with Sonya Cotton, Jascha vs. Jascha (album release), & Kris Gruen (Vermont), celebrating Honeycomb's Chasing the Moon podcast premier! http://www.ticketfly.com/tickets/event-details/?tfly_event_id=6501

Yoga Class then The Blank Tapes at Cafe du Nord Tomorrow, Jascha vs. Jascha & the Nice Guy Trio Thursday at Revolution Cafe

1-5 tuesday.

community yoga @ the caretakers house. http://caretakers-sf.org 848 divisadero st. 6:15-7:45. arrive by 6:10pm to set up. donations/trades welcome but not required. gentle all-levels hatha class. let me know if you have requests/questions! rsvp if you're new. NOTE: THIS CLASS WILL BE HAPPENING 1ST & 3RD TUESDAYS OF THE MONTH NOW.

The Blank Tapes @ Cafe du Nord. http://myspace.com/theblanktapes

The Blank Tapes are headlining Cafe Du Nord!! w/ Cannons and Clouds, the mystery lights, & worker bee!! go!!! you will be happy you did!! (come to yoga at the caretakers house beforehand if you'd like. 6:15-7:45, then rush right over to du nord...)

1-7 thursday.

Jascha vs. Jascha & the Nice Guy Trio @ Revolution Cafe!!! heck yeah! what a good combo... http://myspace.com/jaschahoffman http://myspace.com/niceguytrio

1-9 saturday.

free gentle hatha class @ the yoga loft. 12:45-2pm. this class will officially start on january 30th, but i'll be teaching this week so people can try the class out before then. hope to see you there! http://theloftsf.com

1-10 sunday.

free classes at the yoga loft all day in honor of 2010. check http://theloftsf.com for the schedule!

mid-january, date TBA.

everything swap & sewing party. at the caretakers house. email if you want to be part of the planning committee!

1-17 sunday.

Emily Jane White, Foxtails Brigade, & Devotionals + Jeremy Dalmas (mc extraordinaire) at the Make-Out Room for the 4th SeaweedSway Showcase. rsvp/details: http://www.facebook.com/event.php?eid=226626692356&ref=ts

1-21 thursday.

WomenRock Showcase at Dolores Park Cafe with Vanessa VerLee hosting. Singer-Songwriters in the Round. Corner of dolores & 18th st. $7. http://myspace.com/womenrock

1-26 tuesday.

silian rail, white cloud, & boomsnake @ the hemlock tavern.http://myspace.com/silianrailmusic

1-29 friday. FULL MOON

chasing the moon music show featuring kacey johansing's episode & two bands TBA. check http://chasingthemoon.pdcst.com orhttp://seaweedsway.blogspot.com for details soon. this is a new show series happening on every full moon, showcasing the newest chasing the moon episode! chasing the moon is an SF based music podcast.

2-6 saturday.

indianna hale @ the yoga loft. 321 divisadero st.http://myspace.com/indiannahale

february, date tba.

eco-craft fair at the yoga loft. (email if you want to take part in this! more info will go out soon to those who already expressed interest!)

2-21 sunday.

SeaweedSway Showcase #5 w/ Kirk Hamilton, the Nice Guy Trio, & one more band TBA. http://themakeoutroom.com

2-26 friday.

Noise Pop Presents: John Vanderslice, Nurses, Honeycomb, & Conspiracy of Venus at the Swedish American Music Hall.

2-28 sunday. FULL MOON

Chasing the Moon Show - check http://chasingthemoon.pdcst.com - stay tuned for details.

3-2.

Sean Hayes' new album, "Run Wolves Run", comes out. Mark your calendar! He also just released a new EP, "Honeybees Falling", that is free if you pre-order the album. You can do this on his website (and hear the Honeybees song) at http://seanhayesmusic.com And there's a sale on all of the past albums, for the holidays (still going), so you can get them for friends as (belated) gifts. Also!! Check out this video teaser of the song "Garden" that will be on the new album. http://bit.ly/seanhayes_garden Please pass it on if you like what you hear/see.

........................

thanks for reading!
jessie

if you'd like to submit an event, please write to seaweedsway@gmail.comand send a short description (2-5 lines please) 2 weeks or more before the event. my apologies if i forgot to submit your event. i always leave off a few things due to forgetfulness & time limitations!

*if you'd like to be added to this email list, just let me know! it's a weekly email of SF Bay Area Music, Yoga, & Nature events.

LINKS:

http://seaweedsway.blogspot.com
http://facebook.com/seaweedsway
http://myspace.com/seaweedsway
http://twitter.com/seaweedsway

WomenRock show at DoloresPark Cafe Tonight, Girls Rock Camp Benefit & Art Auction Tomorrow in Berkeley, Crack My Jaw also Tomorrow at Caretakers House

hello out there~

back in SF, had a fun visit to ohio but it's always nice to return. sorry for the extra underline, not sure how to get rid of it.

a few things:

1) next swap will be mid-january sometime, stay tuned for the date and save your swappables!

2) the eco-craft fair is going to be in mid-end january as well instead of december. let me know if you'd like to participate.

3) we have a room opening at my house. see http://groups.google.com/group/looking-for-housing for details.

12-3 Thursday.

WomenRock Show @ Dolores Park Cafe

7-10pm.

www.doloresparkcafe.org
www.myspace.com/kristinmhathaway
www.valerieorth.com
www.makingdinnertheband.com

hey everyone,
take a break from that shopping and working a full week after a 3-day-er...

this is a womenROCK event!!! some see some of our founding members play together!!! first up, kristin hathaway. then valerie orth band. and finally, making dinner. check out their music on the links above!

come see three awesome bands play many awesome songs for your listening pleasure! we miss you and have put together an awesome set list, pulling out some old favorites, along with our newest hits!!!

show is in a cafe, so food and bevies are available. bring the young'uns too as this is an all ages show-a-roo!!! we wanna get the fans started young!

making dinner will be raising money for our upcoming new album recording!!! awesome t-shirts, cds, buttons, and stickers will be available with special holiday deals! great for gifts, stocking stuffers, and hanukkah hostess gifts!

valerie and kristin will also have music available for you to take home!

most of all, we look forward to rocking out with YOU for making dinner's last show of 2009! it's been a great year. we got half the band married off now, a cute toddler, and new ventures for all!

see you soon!

xoxo,
making dinner et al

12-4 Friday.

Restorative Yoga at the Yoga Loft. 11-12:30. ongoing Fridays. $10 if you tell the front desk you saw the price here... (a savings of $7 from regular price) http://theloftsf.com 321 divisadero st. @ page st.

Crack My Jaw at the Caretakers House. (Harvey Rabbit's new music project.) 848 divisadero st. @ mccallister. http://caretakers-sf.org

"Crack My Jaw is a BluesyJazzyFolksy musical collaboration between guitarist Andrew Kaluzynski and singer/lyricist Harvey Rabbit. You'll laugh! You'll think, "Ooo, pretty!" You might even sing along. This is our first time performing musically together and we'd love to see you there!
$5-$10 sliding scale, no one turned away for lack of funds. The event is BYOB."

http://www.facebook.com/event.php?eid=175260921445&ref=ts

Art Auction Benefit for Bay Area Girls Rock Camp. 7-10pm. 2049 San Pablo Ave. in Berkeley.

http://www.facebook.com/n/?event.php&eid=182399007157&mid=16f9237G2187fe6cG809bc0eG7

"Just in time for the holidays, Bay Area Girls Rock Camp will host its first ever silent auction featuring art, handmade crafts, and seasonal treasures donated by local artists and popular Bay Area institutions such as Pixar, Oaklandish, and more. All proceeds will go towards our programs that serve girls all over the Bay Area.

The night will be an exciting evening of art, music, and festivities and is open to the whole family. Do all of your holiday shopping while raising money for BAGRC! Camper alumni band Poison Apple Pie will play an enchanting set of original and cover songs and the female-owned and operated Local 123 Cafe will provide snacks and beverages."

12-6 sunday.

Alemany Farm Workday. 12-5pm. Workdays are on the 1st & 3rd Sundays of the month, and the Saturdays in between.http://alemanyfarm.org

12-8 tuesday.

community yoga @ the caretakers house. http://caretakers-sf.org 848 divisadero st. 6:15-7:45. donations/trades welcome but not required. gentle all-levels class.

12-11 friday & 12-12 saturday.

Restorative Yoga at the Yoga Loft (friday only). 11-12:30. ongoing Fridays. $10 if you tell the front desk you saw the price here... (a savings of $7 from regular price) http://theloftsf.com 321 divisadero st. @ page st.

Dirty Snacks Ensemble at Adobe Books (3166 16th, between Guerrero and Valencia). FREE. Music and Dance collaboration with choreographer Samantha Stone on a piece based on Borges' short story "The Library of Babel". Andrew Maguire on percussion.http://myspace.com/mousefacemacelroy

Alemany Farm Workday. (Saturday only) 12-5pm. Workdays are on the 1st & 3rd Sundays of the month, and the Saturdays in between.http://alemanyfarm.org

12-13 sunday.

Women of the Loft Yoga class - donations go towards the Women's Building - with Marni, Lauren, KT, & Carlin probably 5-7pm. checkhttp://theloftsf.com to confirm details.

Sound... in Search of a Word. Benefit Show for Big Umbrella Studios (art gallery) at 906 1/2 Divisadero st. @ McCallister.

featuring performances by:

eric noonan
jennifer barone (with daniel heffez)
even taylor (with lisa foster)
justin tisdale
rose johnson & jessie woletz
& the one and only rock shaman - anne carol mitchell

***bring a pillow or lawn chair if you have one as we're taking over an art gallery! there will be wine, beverages, and some local, organic food made fresh by apothocurious!

check out some of the performer's sites:
anne carol: http://www.myspace.com/annecarolmusica
even: http://www.facebook.com/home.php?ref=home#/profile.php?v=app_2413267546&id=502145738

suggested donation: $5-10 to support the performers and keep the gallery going. no one turned away for lack of funds.

first act starts at 7:15.

doors open at 3pm.. it is an art gallery after all.

http://www.facebook.com/event.php?eid=176614176649&ref=mf

12-16 wednesday.

adam stephens, two sheds, & honey at the rickshaw stop.http://rickshawstop.com http://myspace.com/adamstephensmusic

12-18 friday.

blue rabbit @ bottom of the hill. http://myspace.com/bluerabbitmusic

12-19 saturday.

eco-craft fair at the yoga loft. details to come. get in touch ASAP if you'd like to make stuff for this (have a booth) or if you want more info! jessyjeanine@gmail.com

holiday formal w/ rupa & the april fishes, conspiracy of beards, & conspiracy of venus @ the rickshaw stop. $10. DRESS UP. tickets on sale now at http://rickshawstop.com

12-20 sunday.

SEAWEEDSWAY SHOWCASE #3 with Kacey Johansing, Garrett Pierce, Ramon & Jessica, & Jeremy Dalmas @ the make-out room. 7:30-11:30pm. holiday party & celebration of Dina Maccabee (of Ramon & Jessica)'s birthday. http://makeoutroom.com

Come to the 3rd SEAWEEDSWAY SHOWCASE at the Make-Out Room... a new show series happening 3rd Sundays of the month

This one falls during the holiday season, so it will be a little more festive - perhaps a holiday party! Also, it's Dina Maccabee (of Ramon & Jessica, the opening band)'s birthday -come celebrate!

SUNDAY DECEMBER 20TH show with

KACEY JOHANSING

"i am a freebird sing songs for my supper and i want to roar as loud as thunder like i know i can." http://myspace.com/kaceyjohansing http://www.youtube.com/watch?v=lAjyuNVQV74
http://myspace.com/kaceyjohansing

GARRETT PIERCE
"He manages a mix of the delicate, the folky, and the starry eyed" (SF Weekly)
http://myspace.com/garrettpierce

RAMON & JESSICA
"Ramon and Jessica is the alter-ego duo of songwriters Jesse Olsen and Dina Maccabee. The R&J collaboration has continued to evolve since its viola-and-casio-keyboard driven inception in 2003, but at the center of the RJ sound remain two constants: intertwining vocal harmonies and unmistakably quirky tunes."
http://myspace.com/ramonandjessica

JEREMY DALMAS
Interactive music & MC'ing
"Absurdity... is creativity unburdened by meaning." - theAbsurdists.com
http://myspace.com/jeremydalmas
http://theabsurdists.com

at the MAKE-OUT ROOM
3225 22nd St. in SF (right across from Revolution Cafe)
http://www.makeoutroom.com

http://www.facebook.com/event.php?eid=186755510565&ref=ts

1-2 saturday - 1-8 friday.

/ / 2010 t i p p i n g p o i n t s / /
new years dance intensive at KUNST-STOFF arts (downtown SF)

January 2 – 8

frey faust -axis syllabus
sara shelton mann-movement alchemy
kira kirsch-axis syllabus
special guests from alternative conservatory

ULTRA EARLY BIRD DISCOUNT BEFORE DECEMBER 5TH $250

limited participants!

go to: http://www.corpiliquidi.com for details & information on:
TIPPING POINTS DAY SCHEDULE
TIPPING POINTS EVENING PROGRAM 7PM - 9PM
WORKSHOP PRICES & PAYMENT DETAILS
DESCRIPTION OF WORK & APPROACHES + BIOGRAPHIES

Register: registration@corpiliquidi.com


-->for more dancing and phenomenal teachers to make it a two week intensive --> check out the Alternative Conservatory Intensive with Kathleen Hermesdorf, Albert Mathias, Yannis Adoniou & Keith Hennessey Dec 28 - Jan 1!!!

http://www.la-alternativa.us

details on facebook: http://www.facebook.com/event.php?eid=188519671986&ref=mf

mid-january

everything swap & sewing party. at the caretakers house.

1-21

WomenRock Showcase at Dolores Park Cafe with Vanessa VerLee hosting. Singer-Songwriters in the Round. Corner of dolores & 18th st. $7. http://myspace.com/womenrock

1-26

silian rail, white cloud, & boomsnake @ the hemlock tavern.

.................

thanks for reading!
jessie

if you'd like to submit an event, please write to seaweedsway@gmail.comand send a short description (2-5 lines please) 2 weeks or more before the event. my apologies if i forgot to submit your event. i always leave off a few things due to forgetfulness & time limitations!

*if you'd like to be taken off or added to this email list, just let me know! it's a weekly email of SF Bay Area Music, Yoga, & Nature type events.

LINKS:
http://seaweedsway.blogspot.com
http://facebook.com/seaweedsway
http://myspace.com/seaweedsway
http://twitter.com/seaweedsway